This show is a little different in that it’s personal. But not so personal that someone out there won’t be able to identify with it. At InRetro we’re ramping up to start the first of our Soul Project Series. The Soul Project is a video series that will feature a new segment each week hosted on inretro.ca as well as YouTube in an effort to maintain personal accountability as well as to foster support and perhaps be inspirational to others dealing with similar struggles. The challenges may vary from week to week, but it begins with something very personal to InRetro.
Producer/Publisher embarks on a new soul project of her ownFrom out of the deep
For the last several years, I have been living under a basket. Afraid to talk to people in person. Afraid to show the world what I fear I have become. And it’s my doing. When you mess up your work/life balance, the imbalance will manifest itself somewhere. It has to. Mine came in the form of a 75 lb weight gain. And somewhere along the way, I’ve lost me. For the first 13 weeks of this new series, The Soul Project focuses on how to make things right again.
Although the solution might start with the obvious goal of weight loss, until I deal with all the things that made me this way, it would only be a temporary fix. During the video series which will begin after this radio show, I’ll explore aspects of my past; where I grew up and how I got to this point. I’ll discover the points where everything began to derail – and we’ll end up where we are today… at this beautiful, painstaking process of getting my life back.
So I’m hoping you’ll show your support and understanding. And if you find you might be experiencing the same thing as I am right now – join me. It’s not going to be easy – but we can do it! Click play on the podcast stream above to hear the first part of this new series… So happy you could join us!
To tune in to a specific section of our show, check the time stamps posted below. Simply click on the play link above and go to the time for the desired section you wish to listen to - or just listen from start to finish. Enjoy!
Time: 00:05:05 Into the Show
Interview with Guest, Scott Tousignant
Tune in as Nancy Duffy speaks with body sculptor and health and fitness expert, Scott Tousignant of Metabolic Masterpiece. Also featuring clips from a prior interview with Dax Moy, Scott and Nancy discuss her 75 lb weight loss challenge and the mental blocks that could hinder it.